Coach Gav

Gav started training with us in 2023 having previously trained or competed in CrossFit on and off since 2016. Having wanted to coach for some time Gav finally took the plunge a few months after joining us.

Gav has always been active in a range of sports from Kick Boxing and Rugby, Powerlifting and more recently CrossFit and Cycling. Always up for a challenge Gav rode an indoor trainer for 12hours raising over £2,700 and riding 365km to raise money for Snowdrop, a charity that has supported his daughter Aubrey since birth.

 

CrossFit Level 1 Inbound