UNLOCK YOUR HYROX POTENTIAL
Hyrox is the ultimate test of strength and endurance, combining running with functional fitness challenges in a race-style format. As an official Hyrox affiliate gym, we provide expert coaching and structured programming to help you dominate your next event.
WHY TRAIN HYROX WITH US?
Since 2023, we’ve offered 12-week Hyrox training programmes to help you build strength, endurance, and race strategy.
Our expert coaches guide you through every step with:
PROGRESSIVE PROGRAMMING
Our structured training plans are designed to gradually build your strength and endurance over 12 weeks. Each session is carefully planned to ensure steady improvement, helping you peak at just the right time for race day success.
TAPERED
TRAINING
We fine-tune your workload in the lead-up to the event, ensuring optimal recovery and performance. Smart adjustments allow you to enter race day feeling fresh, strong, and fully prepared to give your best effort.
NUTRITION GUIDANCE
Proper nutrition is key to performance. Our expert advice helps you fuel your body efficiently, enhancing energy levels, endurance, and recovery before, during, and after your race.
RACE DAY
STRATEGY
Success isn't just about fitness; it's about planning. We help you master pacing, smooth transitions, and mental preparation, so you feel confident and in control when it matters most.
Train.
Compete.
Conquer.
HYROX ALL YEAR ROUND
Beyond our 12-week programme, we run Hyrox-focused classes throughout the year as part of your membership.
These sessions keep your skills sharp and help maintain endurance between races.
MORE THAN TRAINING
IT'S A COMMUNITY
Hyrox at CrossFit Chichester is more than just fitness; it's a team effort.
Our members train together, travel for events, and support each other as duos, teams, or dedicated race-day crew.
Whether you're aiming to compete or just looking to challenge yourself, you’ll find an incredible community to share the journey with.