Welcome to the very first podcast. I’ve wanted to cover a lesson that I’ve learnt along the way of running CrossFit Chichester, and how it’s helped me get through tough times.
I’ve been wanting to do a podcast for a while and this is where it all started!
Thanks for listening,
Archie
<p>I’m not going to lie, this was emotional. I was in two minds about whether to publish this, but I feel that these two people’s story needs to be told. They are refugees, from Iran, and
<p>Podcast #3 – Hyrox, Programming, Injuries and How To Help Preventing Them. | RSS.com This is a short update episode on how we in December 2023 are changing the programming, talking about hyro
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