<p>Here are some pics from the old gym. You can find it on our facebook page too, but here are some we picked out:</p>

<p>Sams devilish sense of humour and keen wit have been a stalwart of our classes since she joined last year. Consistent in all her training, developing more and more strength, has been showing excellent gains with her pull-ups and box jumps. Still working on the upper body strength to develop a stronger overhead press, Sams [&hellip;]</p>

<p>Why should choose us at CrossFit Chichester, over a standard gym membership or other CrossFit style gyms? We teach the basics of CrossFit, before anything else. You have to move properly before progressing to the advanced movements. Otherwise, you&#8217;ll get hurt. Having trained hundreds of people, we have learnt that nothing can be progressed until [&hellip;]</p>