<p>I&#8217;m not going to lie, this was emotional. I was in two minds about whether to publish this, but I feel that these two people&#8217;s story needs to be told. They are refugees, from Iran, and have an amazing story to tell. We didn&#8217;t get into too many details because I felt actually some of [&hellip;]</p>

<p>Persistence Pays Off &#8211; Podcast #1 | RSS.com Welcome to the very first podcast. I&#8217;ve wanted to cover a lesson that I&#8217;ve learnt along the way of running CrossFit Chichester, and how it&#8217;s helped me get through tough times. I&#8217;ve been wanting to do a podcast for a while and this is where it all [&hellip;]</p>

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