ALL THINGS CROSSFIT : WEIGHT-LOSS SPECIALISTS : FUNCTIONAL FITNESS EXPERTS : COMPETITION TRAINING : GYMNASTICS : NUTRITION : OLYMPIC WEIGHTLIFTING : INTRODUCTION TO WEIGHTLIFTING : REHAB & PREHAB : SPORTS MASSAGE : FREE PARKING : SMALL GROUP TRAINING
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Archie is on a quest to help people with their health and fitness. He wants to nurture active lifestyles in every community and every stage of life.
With over 10 years and over a 5000 clients coaching, Archie has a remarkable breadth of experience.
Lydia is a British Weightlifting Level 2 Instructor and Crossfit Level 1 coach. Co owner with husband Archie, Lydia manages the gym sites and helps members with olympic lifting and general cheer leading.
Any questions- if you see Lydia, don‘t hesitate to ask- she’ll try and help you with any matters relating to the gym.
Derren has been doing CrossFit for many years. His excellent movement and focused approach allows for each client to train safely. Head of client development you’ll find him checking in on you from time to time as well.
Tyler is an absolute star- he’s apprenticed with us for 2 years and knows CrossFit inside and out- great pointers and insight if you can understand the accent :)Looking forward to Tyler taking on his own classes soon
Gav started training with us in 2023 having previously trained or competed in CrossFit on and off since 2016. Having wanted to coach for some time Gav finally took the plunge a few months after joining us.
