EVERY SATURDAY AT 11AM
EVERY THURSDAY AT 4.30PM
£10 A SESSION DROP IN
£40 FOR A 6 WEEK BLOCK
Teens benefit hugely from this type fo training and its a key stage in life where muscle development, flexibility and picking up good habits can set them up for a healthy life.
Human growth hormone surges when doing strength and high intensity training- just want growing kids need.
New long limbs and low motivation, screen addiction- teens training is a remedy for modern pressures on the health of our youngsters.
Call Archie on 07721690150 to book in.
This is limited but there will be a waiting list.