Effective and Safe Teens Training 11-18 yrs old

Teens benefit hugely from this type fo training and its a key stage in life where muscle development, flexibility and picking up good habits can set them up for a healthy life.Human growth hormone surges when doing strength and high intensity training- just what growing teens need.

Teens CrossFit training is a remedy for modern pressures on the health of our young.

Monday 4.30PM

Thursdays 4.30PM 

Saturday 10.00AM

Classes are an hour.

Prices: £40/month for 2 sessions  a week -£50/month for 3 sessions a week

£80 for an 8 week block unlimited classes.

HOW TO BOOK:

Email: getstarted@crossfitchichester.com

Or call/text Archie on 07721690150