TEENS TRAINING.

EVERY SATURDAY AT 11AM

EVERY THURSDAY AT 4.30PM

£10 A SESSION DROP IN

£40 FOR A 6 WEEK BLOCK

Teens benefit hugely from this type fo training and its a key stage in life where muscle development, flexibility and picking up good habits can set them up for a healthy life.

Human growth hormone surges when doing strength and high intensity training- just want growing kids need.

New long limbs and low motivation, screen addiction- teens training is a remedy for modern pressures on the health of our youngsters.

Call Archie on 07721690150 to book in.

This is limited but there will be a waiting list.