Coach Matt Jolly

Spinning Extraordinaire!

Cycling and running have always been a big part of my life. Not only a cheap and efficient way of getting around but also a simple way to keep myself active and healthy-  I run marathons competitively.

Spinning was the first coaching qualification I trained in after I started working in 2001 and the benefits of the training reach well beyond just an awesome calorie burn. Its a great way to cycle with a group, really work on your CV and be part of a buzzing group to trainwith.

We start classes on the 9th January at 6am- see you there!

Spinning Classes from 9th JanuaryMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6am1hr Spinning with Matt1hr Spinning with Matt1hr Spinning with Matt
8am1hr Spinning
12.30pmx1hr Spinning with Matt

Prices

  • Non-members £8 a class
  • CFC Studio Membership £80/month  Unlimited Classes
  • Crossfit Members £5 a class
  • Spinning only membership £60 month Unlimited