Coach Matt Jolly
Cycling and running have always been a big part of my life. Not only a cheap and efficient way of getting around but also a simple way to keep myself active and healthy- I run marathons competitively.
Spinning was the first coaching qualification I trained in after I started working in 2001 and the benefits of the training reach well beyond just an awesome calorie burn. Its a great way to cycle with a group, really work on your CV and be part of a buzzing group to trainwith.
We start classes on the 9th January at 6am- see you there!
|Spinning Classes from 9th January||Monday||Tuesday||Wednesday||Thursday||Friday||Saturday||Sunday|
|6am||1hr Spinning with Matt||1hr Spinning with Matt||1hr Spinning with Matt|
|12.30pm||x1hr Spinning with Matt|
- Non-members £8 a class
- CFC Studio Membership £80/month Unlimited Classes
- Crossfit Members £5 a class
- Spinning only membership £60 month Unlimited