Gary gets his muscle up

Gary (@gazgreene ) broke his muscle up cherry today. He has worked at this for nearly 12 months. His goal was to get it by the end of the year. I’m so proud of him for working this hard at getting it. Well done mate, you definitely deserved this more than anyone (cough sorry Chris!). #firstmuscleup #lifelongawesome #crossfitchichester #hardworkpaysoff #chichester #fitnessinchichester

Posted by CrossFit Chichester on Monday, December 18, 2017

 

Gary (@gazgreene ) broke his muscle up cherry today. He has worked at this for nearly 12 months. His goal was to get it by the end of the year. I’m so proud of him for working this hard at getting it. Well done mate, you definitely deserved this more than anyone (cough sorry Chris!). #firstmuscleup #lifelongawesome #crossfitchichester #hardworkpaysoff#chichester #fitnessinchichester

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